BARRE FUSION with Lindsey

Thursday, September 21, 2023 5:15 pm to 6 pm

Barre Fusion with Lindsey Larsen Myer: Composed to the beat, this class is a fusion of dynamic movements, powerful isolated body work with weights, basic ballet and Pilates; strengthen, stretch and tone the body. End class with a guided meditation focused on breath to clear and elevate the mind, body and spirit.

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