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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Fitness/Wellness
DESCRIPTION:Qi Gong: Exploring the Twelve Rivers with Terry Cockburn: Qi Go
 ng (pronounced “chee gung”) is an ancient gentle movement practice that foc
 uses on balancing and harmonizing ones vital life energy for optimal health
  and wellbeing. Qi Gong is a mind-body-spirit practice that can improve men
 tal and physical health by integrating gentle\, fluid movement\, breath pra
 ctices\, self-massage and mindful intent. In this weekly practice\, we will
  explore the Twelve Rivers sequence\, aimed to stimulate and strengthen the
  energy through organ systems in the body. This low-impact practice is suit
 able for all levels\, and no special equipment or clothing is needed to par
 ticipate.
DTEND:20231102T164500Z
DTSTAMP:20260308T082255Z
DTSTART:20231102T160000Z
LOCATION:Buck 301
SEQUENCE:0
SUMMARY:QI GONG
UID:tag:localist.com\,2008:EventInstance_44288296143809
URL:https://calendar.bowdoin.edu/event/qi_gong_8771
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