Unlock your full potential with "Yoga for Athletes," a class designed to support athletic performance and recovery. Combining yoga poses that build flexibility and strength with guided meditation to enhance focus and mental clarity, this class offers a holistic approach to balancing body and mind. Perfect for preventing injury, reducing stress, and complementing your training, these sessions welcome athletes of all levels. Join us to stretch, breathe, and find your inner calm in a supportive and restorative environment! Session led by Andrew Szwez '26